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Self Esteem self worth

Individuals 

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  • Self discovery

  • Self-esteem/worth

  • Anxiety/depression

  • Life transitions 

  • Change - new directions 

Trauma Grief Loss personal

Individuals

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  • Trauma 

  • Grief and Loss

  • Stress - personal/work

  • Infertility

  • Relationships

Couples Counseling

Couples/Partners

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  • Communication challenges

  • Finding direction together

  • Resolving conflict

  • Grief and loss

  • Life changes 

Family Therapy

Families

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  • Adults/Adolescents 

  • Communication challenges

  • Understanding each other

  • Resolving conflict

  • Grief and Loss

Couples/Partners

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Relationships can face financial/work/family and personal challenges which can impact your relationship. Sometimes unexpected change can happen in our lives, having a safe space to talk can support relationships through life challenges. I provide a place of support and guidance to help you understand behaviours and patterns which may be impacting your relationship, toward finding healthier ways to communicate, reconnect and rebuild. 

Therapy Services

In Clinic (face to face) in the
Limestone Coast region 
Online available for anyone

Individuals 

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Life is full of challenges which can impact our lives,

we may find it difficult to cope or find we are holding back/making poor choices/becoming stuck.

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Sometimes it is our internal thoughts and feelings which impact us, we may find ourselves asking 'who am I' - 'what is my worth' - 'where do I belong'?

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We may hold on to past traumas/experiences staying with the pain/feelings to protect ourselves, or because we are afraid of shame or judgement.  

I provide a safe space where you can work through your experiences and challenges, process through unresolved trauma toward new ways of coping,

self-discovery, emotional healing and growth. 

Families

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Families can face many challenges, there can be conflict or relationship breakdown, or just finding we do not understand each other as we once did.

Personal issues, unexpected life events or loss can impact our relationships and connections.

Finding a therapeutic space to talk through feelings where everyone can share, be heard, to heal  and rebuild relationships.

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Abstract Leaves

Duration of Sessions

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Individuals  -  50 Mins

First session - 1 hour to include induction 

 

Couples/Partners  -  1 hr 10 min 

First session - 1 hr 20 min to include induction

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Families  - 1 hr 30 min 

 First session 1 hr 40 minutes to include induction 

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NO Medicare Rebate available

however

Mental Health Care Plans are accepted  (refer  to Terms)

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Therapy Fees 

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Individual clients  -  $ 135

per session

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Couples/Partners  -  $ 175

per session 

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Families  -  $ 225

per session 

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Note: Fees will be incurred for all letters/referrals/report

 Please consult with the therapist to discuss, thank you.

Clinic located at 47 Margaret St, Mount Gambier SA

Workcover Clients 

 

As per individual sessions Fees & Duration 

(Referral required)

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NDIS

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Session duration as per individual client sessions 

Fees charged according to NDIS plan schedule

(Fees apply for service phone calls/emails and reports/letters)

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Disclaimer - This website provides information regarding the services available at Journey Growth Hope, the information is general and is not a substitute for mental health or medical advice in any capacity. The information is not intended as an alternative to seeking professional advice or support and is also not sufficient or appropriate to provide diagnoses, assessment, or treatment of any conditions. Journey Growth Hope makes no warranty either express or implied regarding the accuracy, entirety or reliability of the information provided, any reliance placed upon the aforementioned information is at your own risk. Note: all photo imagery is for the purpose of promotion only and not specific in nature. 

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